I help people who are dealing with stress, anxiety, overwhelm, career change, life transitions, and those who seek recovery support. My compassionate, judgement-free approach gives you space to create a bridge from where you are right now to where you want to be. I will support you as you heal and grow so you are able to unlock your own greatness in all aspects of your life.
Marilyn
“At the center of your being you have the answer, you know who you are and you know what you want” Lao Tzu
Life Coaching
Life can be messy and hard. Sometimes we feel stuck and cannot see what is holding us back. Another set of eyes and ears will help you identify what may be blocking your path. Awareness helps you see new choices to explore to help you achieve your goals.
Recovery Support
If you’re in recovery from addiction, or you are a family member or friend of someone who is, you don’t have to do it alone. I offer a supportive, non-judgmental space for you to heal and grow.
Mindfulness
Feeling overwhelmed and stressed? Let’s work together to cultivate a mindful approach to life and increase your overall well-being, develop strategies to manage your stress and build resilience.
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” — Barack Obama